Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888670100646 · Data last verified:
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Common questions
How many calories are in French Toast Sticks?
French Toast Sticks by Wellsley Farms has 300 kcal per 100 g.
How much protein is in French Toast Sticks?
French Toast Sticks contains 4.5 g of protein per 100 g.
Is French Toast Sticks high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.
Why does French Toast Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.
How much French Toast Sticks is 100 calories?
About 33 g of French Toast Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Toast Sticks a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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