Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789011559027 · Data last verified:
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Common questions
How many calories are in Fit Chips Protein?
Fit Chips Protein by TSUNAMI NUTRITION has 353 kcal per 100 g. One serving (65 g) is about 229 kcal.
How much protein is in Fit Chips Protein?
Fit Chips Protein contains 20 g of protein per 100 g — about 13 g per 65 g serving.
Is Fit Chips Protein a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fit Chips Protein low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Fit Chips Protein high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Fit Chips Protein a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Fit Chips Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (560 mg); points in favor come from fiber (14 g), protein (20 g). Overall that places it in band B.
How much Fit Chips Protein is 100 calories?
About 28 g of Fit Chips Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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