Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241204170 · Data last verified:
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Common questions
How many calories are in Fischstäbchen?
Fischstäbchen by iglo has 1154 kcal per 100 g. One serving (28 g) is about 323 kcal.
How much protein is in Fischstäbchen?
Fischstäbchen contains 53.6 g of protein per 100 g — about 15 g per 28 g serving.
Is Fischstäbchen a good source of protein?
Yes — 53.6 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Fischstäbchen high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Fischstäbchen a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Fischstäbchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1154 kcal), saturated fat (4.6 g), sodium (2000 mg); points in favor come from fiber (4.3 g), protein (53.6 g). Overall that places it in band D.
How much Fischstäbchen is 100 calories?
About 9 g of Fischstäbchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fischstäbchen high in calories?
Yes — 1154 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 577 kcal.
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