Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093856994692 · Data last verified:
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Common questions
How many calories are in Vegan Calamari?
Vegan Calamari by Nature's charm has 10 kcal per 100 g. One serving (130 g) is about 13 kcal.
How much protein is in Vegan Calamari?
Vegan Calamari contains 1 g of protein per 100 g — about 1.3 g per 130 g serving.
Is Vegan Calamari high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Vegan Calamari have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
Is Vegan Calamari high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Vegan Calamari high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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