Fish & Seafood · Nutrition facts

Filets De Thon

by Filet d'Argent

103 kcal per 100 g, with 22.7 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De ThonNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
22.7 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.1g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700604200475 · Data last verified:

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Barcode

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3700604200475

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Common questions

How many calories are in Filets De Thon?

Filets De Thon by Filet d'Argent has 103 kcal per 100 g.

How much protein is in Filets De Thon?

Filets De Thon contains 22.7 g of protein per 100 g.

Is Filets De Thon a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Filets De Thon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Thon high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Filets De Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22.7 g). Overall that places it in band C.

How much Filets De Thon is 100 calories?

About 97 g of Filets De Thon equals 100 kcal.

Is Filets De Thon high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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