Fish & Seafood · Nutrition facts

Filet Lieu Noir Msc Sous Vide

83 kcal per 100 g, with 19 g protein, 0.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet Lieu Noir Msc Sous VideNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
19 g
Protein
91% of calories
0.1 g
Carbs
0% of calories
0.8 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol62mg21% DV
Sodium80mg3% DV
Potassium385mg8% DV
Calcium14.7mg1% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700968405073 · Data last verified:

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3700968405073

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Common questions

How many calories are in Filet Lieu Noir Msc Sous Vide?

Filet Lieu Noir Msc Sous Vide by Mericq has 83 kcal per 100 g.

How much protein is in Filet Lieu Noir Msc Sous Vide?

Filet Lieu Noir Msc Sous Vide contains 19 g of protein per 100 g.

Is Filet Lieu Noir Msc Sous Vide a good source of protein?

Yes — 19 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Filet Lieu Noir Msc Sous Vide keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Lieu Noir Msc Sous Vide low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filet Lieu Noir Msc Sous Vide have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Filet Lieu Noir Msc Sous Vide is 100 calories?

About 120 g of Filet Lieu Noir Msc Sous Vide equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet Lieu Noir Msc Sous Vide a good source of potassium?

It is a moderate source: 385 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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