Fish & Seafood · Nutrition facts

Filets De Maquereau Fumés Au Poivre

211 kcal per 100 g, with 20 g protein, 0.9 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereau Fumés Au PoivreNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
38% of calories
0.9 g
Carbs
2% of calories
14 g
Fat
60% of calories
Macro split
Protein 38%Carbs 2%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol49.6mg17% DV
Sodium1480mg64% DV
Potassium342.2mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284570000623 · Data last verified:

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3284570000623

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Common questions

How many calories are in Filets De Maquereau Fumés Au Poivre?

Filets De Maquereau Fumés Au Poivre by LE FUMOIR DU POISONNIER has 211 kcal per 100 g.

How much protein is in Filets De Maquereau Fumés Au Poivre?

Filets De Maquereau Fumés Au Poivre contains 20 g of protein per 100 g.

Is Filets De Maquereau Fumés Au Poivre a good source of protein?

Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Filets De Maquereau Fumés Au Poivre keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereau Fumés Au Poivre high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Filets De Maquereau Fumés Au Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1480 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filets De Maquereau Fumés Au Poivre is 100 calories?

About 47 g of Filets De Maquereau Fumés Au Poivre equals 100 kcal.

Is Filets De Maquereau Fumés Au Poivre high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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