Fish & Seafood · Nutrition facts

Filets De Maquereaux Fumés Au Poivre

211 kcal per 100 g, with 20.4 g protein, 0.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 200g
High proteinLow carbPotassium
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Filets De Maquereaux Fumés Au PoivreNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
20.4 g
Protein
39% of calories
0.9 g
Carbs
2% of calories
14 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol47.8mg16% DV
Sodium1492mg65% DV
Potassium357.5mg8% DV
Calcium13.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284570002092 · Data last verified:

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3284570002092

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Common questions

How many calories are in Filets De Maquereaux Fumés Au Poivre?

Filets De Maquereaux Fumés Au Poivre by Bourgain et fils has 211 kcal per 100 g. One serving (200 g) is about 422 kcal.

How much protein is in Filets De Maquereaux Fumés Au Poivre?

Filets De Maquereaux Fumés Au Poivre contains 20.4 g of protein per 100 g — about 40.8 g per 200 g serving.

Is Filets De Maquereaux Fumés Au Poivre a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Fumés Au Poivre keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Fumés Au Poivre high in sodium?

Yes — 1492 mg of sodium per 100 g, about 65% of the daily value.

Why does Filets De Maquereaux Fumés Au Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1492 mg); points in favor come from protein (20.4 g). Overall that places it in band C.

How much Filets De Maquereaux Fumés Au Poivre is 100 calories?

About 47 g of Filets De Maquereaux Fumés Au Poivre equals 100 kcal.

Is Filets De Maquereaux Fumés Au Poivre a good source of potassium?

It is a moderate source: 357.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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