Meat · Nutrition facts

Filet Americain

234 kcal per 100 g, with 17 g protein, 1.1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet AmericainNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
1.1 g
Carbs
2% of calories
18 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat2.1g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2040804001627 · Data last verified:

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Barcode

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2040804001627

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Common questions

How many calories are in Filet Americain?

Filet Americain by Delhaize has 234 kcal per 100 g.

How much protein is in Filet Americain?

Filet Americain contains 17 g of protein per 100 g.

Is Filet Americain a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Filet Americain keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Americain high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filet Americain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet Americain is 100 calories?

About 43 g of Filet Americain equals 100 kcal.

Is Filet Americain high in sugar or fat?

Per 100 g it has 1.1 g sugar and 18 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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