Meat · Nutrition facts

Filet Américain Préparé

234 kcal per 100 g, with 16.8 g protein, 1.1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet Américain PréparéNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
16.8 g
Protein
29% of calories
1.1 g
Carbs
2% of calories
18 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.1g
Saturated fat2.1g11% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2040807001785 · Data last verified:

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Barcode

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2040807001785

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Common questions

How many calories are in Filet Américain Préparé?

Filet Américain Préparé by Delhaize has 234 kcal per 100 g.

How much protein is in Filet Américain Préparé?

Filet Américain Préparé contains 16.8 g of protein per 100 g.

Is Filet Américain Préparé a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Filet Américain Préparé keto-friendly?

With 1.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Américain Préparé high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Filet Américain Préparé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (16.8 g). Overall that places it in band C.

How much Filet Américain Préparé is 100 calories?

About 43 g of Filet Américain Préparé equals 100 kcal.

Is Filet Américain Préparé high in sugar or fat?

Per 100 g it has 1.1 g sugar and 18 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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