Feuilletés Jambon/emmental

Feuilletés Jambon/emmental by Marque Repère, Côté Table has 302 kcal per 100 g. One serving (140 g) is about 423 kcal.

Feuilletés Jambon/emmental contains 8.1 g of protein per 100 g — about 11.3 g per 140 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (440 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

About 33 g of Feuilletés Jambon/emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.2 g sugar and 19 g fat (12 g saturated). Fat provides 57% of its calories, so portion size matters most here.