Meat · Nutrition facts

Escalope De Veau

100 kcal per 100 g, with 20.8 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Escalope De VeauNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
20.8 g
Protein
85% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
15% of calories
Macro split
Protein 85%Carbs 0%Fat 15%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.7g3% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489366027 · Data last verified:

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Barcode

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4056489366027

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Common questions

How many calories are in Escalope De Veau?

Escalope De Veau has 100 kcal per 100 g.

How much protein is in Escalope De Veau?

Escalope De Veau contains 20.8 g of protein per 100 g.

Is Escalope De Veau a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Escalope De Veau keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escalope De Veau low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Escalope De Veau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.

How much Escalope De Veau is 100 calories?

About 100 g of Escalope De Veau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Escalope De Veau high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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