Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005556241538 · Data last verified:
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Common questions
How many calories are in Emmentals?
Emmentals has 5 kcal per 100 g.
How much protein is in Emmentals?
Emmentals contains 1 g of protein per 100 g.
Is Emmentals high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Emmentals high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Is Emmentals a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Emmentals have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (5600 mg); points in favor come from fiber (28 g). Overall that places it in band D.
Is Emmentals high in calories?
No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.
Is Emmentals high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (20 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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