Other · Nutrition facts

Klare Gemüsesuppe

4 kcal per 100 g, with 0.1 g protein, 0.6 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Klare GemüsesuppeNutri-Score BCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
0.1 g
Protein
0% of calories
0.6 g
Carbs
3% of calories
10.2 g
Fat
97% of calories
Macro split
Protein 0%Carbs 3%Fat 97%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium212.4mg5% DV
Calcium109mg8% DV
Iron1.7mg9% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040041801 · Data last verified:

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4006040041801

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Common questions

How many calories are in Klare Gemüsesuppe?

Klare Gemüsesuppe by Rapunzel has 4 kcal per 100 g.

How much protein is in Klare Gemüsesuppe?

Klare Gemüsesuppe contains 0.1 g of protein per 100 g.

Why does Klare Gemüsesuppe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

Is Klare Gemüsesuppe high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Klare Gemüsesuppe a good source of calcium?

It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Klare Gemüsesuppe a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Klare Gemüsesuppe high in sugar or fat?

Per 100 g it has 0.1 g sugar and 10.2 g fat (0 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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