Snacks · Nutrition facts

Donuts

379 kcal per 100 g, with 0 g protein, 82.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Calorie dense
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DonutsNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
82.1 g
Carbs
87% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 0%Carbs 87%Fat 13%

Nutrition facts

per 100 g
Sugar67.9g
Saturated fat3.6g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771856465335 · Data last verified:

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Barcode

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0771856465335

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Common questions

How many calories are in Donuts?

Donuts has 379 kcal per 100 g.

How much protein is in Donuts?

Donuts contains 0 g of protein per 100 g.

Is Donuts high in carbs?

Yes — carbohydrates provide 87% of its calories (82.1 g per 100 g, of which 67.9 g is sugar).

Is Donuts high in sugar?

Yes — 67.9 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Donuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Donuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (67.9 g), saturated fat (3.6 g). Overall that places it in band D.

How much Donuts is 100 calories?

About 26 g of Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donuts high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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