Snacks · Nutrition facts

Organic Brown Rice

by Bamboo Lane

400 kcal per 100 g, with 4 g protein, 72 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 ROLLER (12.5 g)
Calorie dense
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Organic Brown RiceNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
5% of calories
72 g
Carbs
89% of calories
2 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium20mg1% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0825625701206 · Data last verified:

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0825625701206

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Common questions

How many calories are in Organic Brown Rice?

Organic Brown Rice by Bamboo Lane has 400 kcal per 100 g. One serving (12 g) is about 50 kcal.

How much protein is in Organic Brown Rice?

Organic Brown Rice contains 4 g of protein per 100 g — about 0.5 g per 12 g serving.

Is Organic Brown Rice high in carbs?

Yes — carbohydrates provide 89% of its calories (72 g per 100 g, of which 24 g is sugar).

Is Organic Brown Rice high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Organic Brown Rice low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Brown Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (24 g). Overall that places it in band C.

How much Organic Brown Rice is 100 calories?

About 25 g of Organic Brown Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Brown Rice high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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