Dolmio Pronto Pasta Twists

Dolmio Pronto Pasta Twists by Dolmio has 150 kcal per 100 g. One serving (200 g) is about 300 kcal.

Dolmio Pronto Pasta Twists contains 6 g of protein per 100 g — about 12 g per 200 g serving.

Yes — carbohydrates provide 76% of its calories (27 g per 100 g, of which 0.2 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 67 g of Dolmio Pronto Pasta Twists equals 100 kcal.

Per 100 g it has 0.2 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.