Cubes De Gouda Jeune 48%

Cubes De Gouda Jeune 48% by Grand Frais has 357 kcal per 100 g.

Cubes De Gouda Jeune 48% contains 22.8 g of protein per 100 g.

Yes — 22.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20.3 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (20.3 g), sodium (760 mg); points in favor come from protein (22.8 g). Overall that places it in band D.

About 28 g of Cubes De Gouda Jeune 48% equals 100 kcal. It is energy-dense, so small amounts add up quickly.