Snacks · Nutrition facts

Croissant

430 kcal per 100 g, with 7.5 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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CroissantNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
7.5 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar13.2g
Saturated fat15.4g77% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256540000667 · Data last verified:

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3256540000667

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Common questions

How many calories are in Croissant?

Croissant by Pasquier has 430 kcal per 100 g.

How much protein is in Croissant?

Croissant contains 7.5 g of protein per 100 g.

Is Croissant high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Why does Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (13.2 g), saturated fat (15.4 g), sodium (412 mg). Overall that places it in band D.

How much Croissant is 100 calories?

About 23 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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