Snacks · Nutrition facts

Gaufres De Liège

453 kcal per 100 g, with 6.3 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Gaufres De LiègeNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar29g
Saturated fat12g60% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101222878 · Data last verified:

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Barcode

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5400101222878

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Common questions

How many calories are in Gaufres De Liège?

Gaufres De Liège by Carrefour has 453 kcal per 100 g.

How much protein is in Gaufres De Liège?

Gaufres De Liège contains 6.3 g of protein per 100 g.

Is Gaufres De Liège high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons.

Is Gaufres De Liège high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gaufres De Liège have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (29 g), saturated fat (12 g). Overall that places it in band E.

How much Gaufres De Liège is 100 calories?

About 22 g of Gaufres De Liège equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres De Liège high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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