Cream Of Mushroom Semi-condensed Organic Soups

Cream Of Mushroom Semi-condensed Organic Soups by Amy's has 81 kcal per 100 g. One serving (185 g) is about 150 kcal.

Cream Of Mushroom Semi-condensed Organic Soups contains 1.6 g of protein per 100 g — about 3 g per 185 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 123 g of Cream Of Mushroom Semi-condensed Organic Soups equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 4.9 g fat (1.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.