Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043192223024 · Data last verified:
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Common questions
How many calories are in Blueberry Spinach Yogurt?
Blueberry Spinach Yogurt by Nancy's has 91 kcal per 100 g. One serving (99 g) is about 90 kcal.
How much protein is in Blueberry Spinach Yogurt?
Blueberry Spinach Yogurt contains 3 g of protein per 100 g — about 3 g per 99 g serving.
Is Blueberry Spinach Yogurt low in sodium?
Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Blueberry Spinach Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Blueberry Spinach Yogurt is 100 calories?
About 110 g of Blueberry Spinach Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blueberry Spinach Yogurt a good source of calcium?
It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Blueberry Spinach Yogurt high in sugar or fat?
Per 100 g it has 8.1 g sugar and 4 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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