Other · Nutrition facts

Courgettes Biologiques En Rondelles

21 kcal per 100 g, with 1.6 g protein, 2.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g (100 g)
Low carbLow calorie
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Courgettes Biologiques En RondellesNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
31% of calories
2.5 g
Carbs
48% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 31%Carbs 48%Fat 21%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710547067 · Data last verified:

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3596710547067

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Common questions

How many calories are in Courgettes Biologiques En Rondelles?

Courgettes Biologiques En Rondelles by Auchan Bio has 21 kcal per 100 g. One serving (200 g) is about 42 kcal.

How much protein is in Courgettes Biologiques En Rondelles?

Courgettes Biologiques En Rondelles contains 1.6 g of protein per 100 g — about 3.2 g per 200 g serving.

Is Courgettes Biologiques En Rondelles keto-friendly?

With 2.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Courgettes Biologiques En Rondelles low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Courgettes Biologiques En Rondelles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Courgettes Biologiques En Rondelles is 100 calories?

About 476 g of Courgettes Biologiques En Rondelles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courgettes Biologiques En Rondelles high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Courgettes Biologiques En Rondelles a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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