Other · Nutrition facts

Choux-fleurs En Fleurettes

25 kcal per 100 g, with 1.8 g protein, 2.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Choux-fleurs En FleurettesNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
31% of calories
2.8 g
Carbs
49% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 31%Carbs 49%Fat 20%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599740008638 · Data last verified:

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3599740008638

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Common questions

How many calories are in Choux-fleurs En Fleurettes?

Choux-fleurs En Fleurettes by Findus has 25 kcal per 100 g.

How much protein is in Choux-fleurs En Fleurettes?

Choux-fleurs En Fleurettes contains 1.8 g of protein per 100 g.

Is Choux-fleurs En Fleurettes keto-friendly?

With 2.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Choux-fleurs En Fleurettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Choux-fleurs En Fleurettes is 100 calories?

About 400 g of Choux-fleurs En Fleurettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choux-fleurs En Fleurettes high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Choux-fleurs En Fleurettes high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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