Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058093530074 · Data last verified:
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Common questions
How many calories are in Cicerchie Bio?
Cicerchie Bio by La Buona Terra has 315 kcal per 100 g.
How much protein is in Cicerchie Bio?
Cicerchie Bio contains 29.1 g of protein per 100 g.
Is Cicerchie Bio a good source of protein?
Yes — 29.1 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Cicerchie Bio low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 48.1 g of carbs come from starch and fiber rather than sugar.
Is Cicerchie Bio low in sodium?
Yes — just 18.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cicerchie Bio a good source of fiber?
It provides 16.4 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Cicerchie Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.4 g), protein (29.1 g). Overall that places it in band A.
How much Cicerchie Bio is 100 calories?
About 32 g of Cicerchie Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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