Snacks · Nutrition facts

Churros Lazo

167 kcal per 100 g, with 4.3 g protein, 34 g carbs and 1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Churros LazoNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
4.3 g
Protein
11% of calories
34 g
Carbs
84% of calories
1 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar10.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium38.1mg1% DV
Calcium10.4mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410038026125 · Data last verified:

Compare Churros Lazo with another food

Barcode

scan it with any barcode app

8410038026125

Dietly — AI Calorie Counter

Log Churros Lazo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Churros Lazo?

Churros Lazo by Frinca has 167 kcal per 100 g.

How much protein is in Churros Lazo?

Churros Lazo contains 4.3 g of protein per 100 g.

Is Churros Lazo high in carbs?

Yes — carbohydrates provide 84% of its calories (34 g per 100 g, of which 10.9 g is sugar). It also delivers 2.4 g of fiber.

Why does Churros Lazo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.

How much Churros Lazo is 100 calories?

About 60 g of Churros Lazo equals 100 kcal.

Is Churros Lazo high in sugar or fat?

Per 100 g it has 10.9 g sugar and 1 g fat (0.6 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API