Snacks · Nutrition facts

Churros Lazo

146 kcal per 100 g, with 3.9 g protein, 30 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Churros LazoNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
11% of calories
30 g
Carbs
85% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium38.4mg1% DV
Calcium9.3mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8427318870194 · Data last verified:

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8427318870194

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Common questions

How many calories are in Churros Lazo?

Churros Lazo by Auchan has 146 kcal per 100 g.

How much protein is in Churros Lazo?

Churros Lazo contains 3.9 g of protein per 100 g.

Is Churros Lazo high in carbs?

Yes — carbohydrates provide 85% of its calories (30 g per 100 g, of which 4.9 g is sugar). It also delivers 1.8 g of fiber.

Why does Churros Lazo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Churros Lazo is 100 calories?

About 68 g of Churros Lazo equals 100 kcal.

Is Churros Lazo high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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