Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610688005001 · Data last verified:
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Common questions
How many calories are in Chou Rouge?
Chou Rouge has 43 kcal per 100 g.
How much protein is in Chou Rouge?
Chou Rouge contains 0.9 g of protein per 100 g.
Is Chou Rouge high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Chou Rouge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Chou Rouge is 100 calories?
About 233 g of Chou Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chou Rouge high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Chou Rouge high in sugar or fat?
Per 100 g it has 7.9 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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