Chocolate En Polvo

Chocolate En Polvo by Ibarra has 397 kcal per 100 g. One serving (20 g) is about 79 kcal.

Chocolate En Polvo contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — carbohydrates provide 87% of its calories (85 g per 100 g, of which 84 g is sugar). It also delivers 4 g of fiber.

Yes — 84 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 99% of its carbohydrates.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (84 g); points in favor come from fiber (4 g). Overall that places it in band C.

About 25 g of Chocolate En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.