Snacks · Nutrition facts

Chocolat

485 kcal per 100 g, with 5 g protein, 56 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
56 g
Carbs
49% of calories
24 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20631031 · Data last verified:

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Common questions

How many calories are in Chocolat?

Chocolat by Lidl has 485 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 5 g of protein per 100 g.

Is Chocolat low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Chocolat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal). Overall that places it in band C.

How much Chocolat is 100 calories?

About 21 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Chocolat high in sugar or fat?

Per 100 g it has 0 g sugar and 24 g fat (0 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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