Snacks · Nutrition facts

Choco Rolls

534 kcal per 100 g, with 5.8 g protein, 58 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Choco RollsNutri-Score ECompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
5.8 g
Protein
4% of calories
58 g
Carbs
43% of calories
31 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Sugar34g
Saturated fat21g105% DV
Trans fat0g
Cholesterol0.1mg0% DV
Sodium177.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001450118075 · Data last verified:

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4001450118075

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Common questions

How many calories are in Choco Rolls?

Choco Rolls by Gustino has 534 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Choco Rolls?

Choco Rolls contains 5.8 g of protein per 100 g — about 1.6 g per 28 g serving.

Is Choco Rolls high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Choco Rolls high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Choco Rolls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (34 g), saturated fat (21 g). Overall that places it in band E.

How much Choco Rolls is 100 calories?

About 19 g of Choco Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Rolls high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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