Snacks · Nutrition facts

Fair Cookies Chocolate-coconut

530 kcal per 100 g, with 5.3 g protein, 53 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Fair Cookies Chocolate-coconutNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
53 g
Carbs
41% of calories
32 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar34g
Saturated fat20g100% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium83mg2% DV
Calcium8.7mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518116272 · Data last verified:

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4001518116272

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Common questions

How many calories are in Fair Cookies Chocolate-coconut?

Fair Cookies Chocolate-coconut by Griesson has 530 kcal per 100 g.

How much protein is in Fair Cookies Chocolate-coconut?

Fair Cookies Chocolate-coconut contains 5.3 g of protein per 100 g.

Is Fair Cookies Chocolate-coconut high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Fair Cookies Chocolate-coconut high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fair Cookies Chocolate-coconut a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Fair Cookies Chocolate-coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (34 g), saturated fat (20 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Fair Cookies Chocolate-coconut is 100 calories?

About 19 g of Fair Cookies Chocolate-coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fair Cookies Chocolate-coconut high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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