Fruits · Nutrition facts

Cherries And Berries Squash

2 kcal per 100 g, with 0.1 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Cherries And Berries SquashNutri-Score BCompare
Amount

Showing values for 100 g

2 kcal
Calories
0% of a 2000 kcal day
0.1 g
Protein
6% of calories
0.5 g
Carbs
29% of calories
0.5 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00464697 · Data last verified:

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Common questions

How many calories are in Cherries And Berries Squash?

Cherries And Berries Squash by Sainsbury's has 2 kcal per 100 g.

How much protein is in Cherries And Berries Squash?

Cherries And Berries Squash contains 0.1 g of protein per 100 g.

Why does Cherries And Berries Squash have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Cherries And Berries Squash high in calories?

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

Is Cherries And Berries Squash high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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