Dairy & Eggs · Nutrition facts

Chèvre Frais

191 kcal per 100 g, with 12 g protein, 2 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Chèvre FraisNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
2 g
Carbs
4% of calories
15 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Sugar2g
Saturated fat11g55% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440779270001 · Data last verified:

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3440779270001

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Common questions

How many calories are in Chèvre Frais?

Chèvre Frais has 191 kcal per 100 g.

How much protein is in Chèvre Frais?

Chèvre Frais contains 12 g of protein per 100 g.

Is Chèvre Frais a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Chèvre Frais keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chèvre Frais high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Chèvre Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Chèvre Frais is 100 calories?

About 52 g of Chèvre Frais equals 100 kcal.

Is Chèvre Frais high in sugar or fat?

Per 100 g it has 2 g sugar and 15 g fat (11 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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