Snacks · Nutrition facts

Caramel Corn

428 kcal per 100 g, with 2 g protein, 72 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Caramel CornNutri-Score ECompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
2 g
Protein
2% of calories
72 g
Carbs
65% of calories
16 g
Fat
33% of calories
Macro split
Protein 2%Carbs 65%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar56g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium414mg18% DV
Calcium16mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679079401713 · Data last verified:

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0679079401713

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Common questions

How many calories are in Caramel Corn?

Caramel Corn by Cottage Country has 428 kcal per 100 g. One serving (50 g) is about 214 kcal.

How much protein is in Caramel Corn?

Caramel Corn contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Is Caramel Corn high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 78% of its carbohydrates.

Why does Caramel Corn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (56 g), saturated fat (4 g), sodium (414 mg). Overall that places it in band E.

How much Caramel Corn is 100 calories?

About 23 g of Caramel Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Corn high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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