Dipped Caramel Nut Granola Bars

Dipped Caramel Nut Granola Bars by Great Value has 441 kcal per 100 g. One serving (34 g) is about 150 kcal.

Dipped Caramel Nut Granola Bars contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.

Yes — 44.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — just 119.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (44.1 g), saturated fat (7.4 g). Overall that places it in band D.

About 23 g of Dipped Caramel Nut Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.