Other · Nutrition facts

Café Molido Espresso Mezcla

303 kcal per 100 g, with 18 g protein, 2.3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron richPotassium
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Café Molido Espresso MezclaNutri-Score ACompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
40% of calories
2.3 g
Carbs
5% of calories
11 g
Fat
55% of calories
Macro split
Protein 40%Carbs 5%Fat 55%

Nutrition facts

per 100 g
Fiber19.6g70% DV
Sugar1.9g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium2000mg43% DV
Calcium118.9mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807512666 · Data last verified:

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8414807512666

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Common questions

How many calories are in Café Molido Espresso Mezcla?

Café Molido Espresso Mezcla by Consum has 303 kcal per 100 g.

How much protein is in Café Molido Espresso Mezcla?

Café Molido Espresso Mezcla contains 18 g of protein per 100 g.

Is Café Molido Espresso Mezcla a good source of protein?

Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Café Molido Espresso Mezcla keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Café Molido Espresso Mezcla low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Café Molido Espresso Mezcla a good source of fiber?

It provides 19.6 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.

Why does Café Molido Espresso Mezcla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from fiber (19.6 g), protein (18 g). Overall that places it in band A.

How much Café Molido Espresso Mezcla is 100 calories?

About 33 g of Café Molido Espresso Mezcla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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