Other · Nutrition facts

Bussolai Cerealosi

340 kcal per 100 g, with 14.9 g protein, 59.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Bussolai CerealosiNutri-Score BCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
14.9 g
Protein
17% of calories
59.5 g
Carbs
69% of calories
5.5 g
Fat
14% of calories
Macro split
Protein 17%Carbs 69%Fat 14%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.3g
Saturated fat0.7g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2168893002995 · Data last verified:

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2168893002995

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Common questions

How many calories are in Bussolai Cerealosi?

Bussolai Cerealosi has 340 kcal per 100 g.

How much protein is in Bussolai Cerealosi?

Bussolai Cerealosi contains 14.9 g of protein per 100 g.

Is Bussolai Cerealosi a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Bussolai Cerealosi low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 59.5 g of carbs come from starch and fiber rather than sugar.

Is Bussolai Cerealosi high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Bussolai Cerealosi a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Bussolai Cerealosi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.3 g), protein (14.9 g). Overall that places it in band B.

How much Bussolai Cerealosi is 100 calories?

About 29 g of Bussolai Cerealosi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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