Built Puff Peanut Butter Cookie Chunk

Built Puff Peanut Butter Cookie Chunk by Built has 372 kcal per 100 g. One serving (43 g) is about 160 kcal.

Built Puff Peanut Butter Cookie Chunk contains 34.9 g of protein per 100 g — about 15 g per 43 g serving.

Yes — 34.9 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (18.6 g), saturated fat (7 g); points in favor come from protein (34.9 g). Overall that places it in band D.

About 27 g of Built Puff Peanut Butter Cookie Chunk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.