Other · Nutrition facts

Boom Whey

386 kcal per 100 g, with 74.9 g protein, 6.9 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Boom WheyNutri-Score BCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
74.9 g
Protein
79% of calories
6.9 g
Carbs
7% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 79%Carbs 7%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat1.8g9% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798190101941 · Data last verified:

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0798190101941

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Common questions

How many calories are in Boom Whey?

Boom Whey has 386 kcal per 100 g.

How much protein is in Boom Whey?

Boom Whey contains 74.9 g of protein per 100 g.

Is Boom Whey a good source of protein?

Yes — 74.9 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Why does Boom Whey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (74.9 g). Overall that places it in band B.

How much Boom Whey is 100 calories?

About 26 g of Boom Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boom Whey high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Boom Whey high in sugar or fat?

Per 100 g it has 3.7 g sugar and 5.8 g fat (1.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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