Other · Nutrition facts

Boom Whey

386 kcal per 100 g, with 74.9 g protein, 6.9 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie densePotassiumCalcium rich
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Boom WheyNutri-Score BCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
74.9 g
Protein
79% of calories
6.9 g
Carbs
7% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 79%Carbs 7%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat1.8g9% DV
Sodium0.1mg0% DV
Potassium467mg10% DV
Calcium515mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798190102078 · Data last verified:

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0798190102078

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Common questions

How many calories are in Boom Whey?

Boom Whey by Powerfood One has 386 kcal per 100 g. One serving (100 g) is about 386 kcal.

How much protein is in Boom Whey?

Boom Whey contains 74.9 g of protein per 100 g — about 74.9 g per 100 g serving.

Is Boom Whey a good source of protein?

Yes — 74.9 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Boom Whey low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Boom Whey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (74.9 g). Overall that places it in band B.

How much Boom Whey is 100 calories?

About 26 g of Boom Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boom Whey high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Boom Whey a good source of potassium?

It is a moderate source: 467 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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