Snacks · Nutrition facts

Blanc

552 kcal per 100 g, with 7 g protein, 59 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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BlancNutri-Score ECompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
59 g
Carbs
43% of calories
32 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat21g105% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070473007 · Data last verified:

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Barcode

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3560070473007

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Common questions

How many calories are in Blanc?

Blanc by Carrefour has 552 kcal per 100 g.

How much protein is in Blanc?

Blanc contains 7 g of protein per 100 g.

Is Blanc high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Blanc high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Blanc low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Blanc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (55 g), saturated fat (21 g). Overall that places it in band E.

How much Blanc is 100 calories?

About 18 g of Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blanc high in calories?

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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