Other · Nutrition facts

Bjorg Crousti Avoine Chocolat

434 kcal per 100 g, with 11 g protein, 63 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Bjorg Crousti Avoine ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
11% of calories
63 g
Carbs
61% of calories
13 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar14g
Saturated fat4.1g20% DV
Cholesterol0.5mg0% DV
Sodium44mg2% DV
Potassium341.3mg7% DV
Calcium60.3mg5% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820800936 · Data last verified:

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3229820800936

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Common questions

How many calories are in Bjorg Crousti Avoine Chocolat?

Bjorg Crousti Avoine Chocolat by Bjorg has 434 kcal per 100 g.

How much protein is in Bjorg Crousti Avoine Chocolat?

Bjorg Crousti Avoine Chocolat contains 11 g of protein per 100 g.

Is Bjorg Crousti Avoine Chocolat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bjorg Crousti Avoine Chocolat low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bjorg Crousti Avoine Chocolat a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Bjorg Crousti Avoine Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (14 g), saturated fat (4.1 g); points in favor come from fiber (9.9 g), protein (11 g). Overall that places it in band B.

How much Bjorg Crousti Avoine Chocolat is 100 calories?

About 23 g of Bjorg Crousti Avoine Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bjorg Crousti Avoine Chocolat high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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