Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820801056 · Data last verified:
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Common questions
How many calories are in Croustillant Chocolat Au Lait?
Croustillant Chocolat Au Lait by Bjorg has 445 kcal per 100 g. One serving (60 g) is about 267 kcal.
How much protein is in Croustillant Chocolat Au Lait?
Croustillant Chocolat Au Lait contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Croustillant Chocolat Au Lait a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Croustillant Chocolat Au Lait a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Croustillant Chocolat Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (14 g), saturated fat (4 g); points in favor come from fiber (9.2 g), protein (10 g). Overall that places it in band C.
How much Croustillant Chocolat Au Lait is 100 calories?
About 22 g of Croustillant Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croustillant Chocolat Au Lait high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Croustillant Chocolat Au Lait a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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