Other · Nutrition facts

Bio-karottensalat

52 kcal per 100 g, with 0.7 g protein, 9.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Bio-karottensalatNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
6% of calories
9.8 g
Carbs
89% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium136.5mg3% DV
Calcium21.1mg2% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462347771 · Data last verified:

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4061462347771

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Common questions

How many calories are in Bio-karottensalat?

Bio-karottensalat by Nur Nur Natur,Aldi has 52 kcal per 100 g.

How much protein is in Bio-karottensalat?

Bio-karottensalat contains 0.7 g of protein per 100 g.

Is Bio-karottensalat a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bio-karottensalat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Bio-karottensalat is 100 calories?

About 192 g of Bio-karottensalat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-karottensalat high in sugar or fat?

Per 100 g it has 9 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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