Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260380780077 · Data last verified:
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Common questions
How many calories are in Bio Erdnussmus Creamy?
Bio Erdnussmus Creamy by HIT has 578 kcal per 100 g.
How much protein is in Bio Erdnussmus Creamy?
Bio Erdnussmus Creamy contains 25 g of protein per 100 g.
Is Bio Erdnussmus Creamy a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Bio Erdnussmus Creamy high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Bio Erdnussmus Creamy low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Erdnussmus Creamy a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bio Erdnussmus Creamy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), saturated fat (7.2 g); points in favor come from fiber (6.9 g), protein (25 g). Overall that places it in band C.
How much Bio Erdnussmus Creamy is 100 calories?
About 17 g of Bio Erdnussmus Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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