Other · Nutrition facts

Big Dots

440 kcal per 100 g, with 6.2 g protein, 45 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Big DotsNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
45 g
Carbs
41% of calories
26.1 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar15g
Saturated fat12g60% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602231001252 · Data last verified:

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Barcode

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2602231001252

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Common questions

How many calories are in Big Dots?

Big Dots has 440 kcal per 100 g.

How much protein is in Big Dots?

Big Dots contains 6.2 g of protein per 100 g.

Is Big Dots high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Big Dots high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Big Dots have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (15 g), saturated fat (12 g). Overall that places it in band D.

How much Big Dots is 100 calories?

About 23 g of Big Dots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Big Dots high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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