Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26129495 · Data last verified:
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Common questions
How many calories are in Müsliriegel Erdnuss?
Müsliriegel Erdnuss by Granola has 473 kcal per 100 g. One serving (25 g) is about 118 kcal.
How much protein is in Müsliriegel Erdnuss?
Müsliriegel Erdnuss contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Müsliriegel Erdnuss a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Müsliriegel Erdnuss high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Müsliriegel Erdnuss high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Müsliriegel Erdnuss a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Müsliriegel Erdnuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (23 g), saturated fat (6.8 g); points in favor come from fiber (8.9 g), protein (12 g). Overall that places it in band C.
How much Müsliriegel Erdnuss is 100 calories?
About 21 g of Müsliriegel Erdnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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