Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751036540010 · Data last verified:
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Common questions
How many calories are in Better Crispbread?
Better Crispbread has 527 kcal per 100 g.
How much protein is in Better Crispbread?
Better Crispbread contains 17 g of protein per 100 g.
Is Better Crispbread a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Better Crispbread high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Better Crispbread a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Better Crispbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (4 g), sodium (480 mg); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band C.
How much Better Crispbread is 100 calories?
About 19 g of Better Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Better Crispbread high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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