Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800092332852 · Data last verified:
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Common questions
How many calories are in Ding Dong?
Ding Dong by DING DONG has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Ding Dong?
Ding Dong contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Ding Dong a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ding Dong high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Ding Dong high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Ding Dong a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Ding Dong have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (10 g), saturated fat (13.3 g), sodium (500 mg); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band D.
How much Ding Dong is 100 calories?
About 19 g of Ding Dong equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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